Part I · p.1
Spiritual Philosophy
The Golden Rule applied with honesty — compassion for all life as the heart of the Jesus Way.
Digital program · 202-page ebook · James Benefico & Aaron Abke
NazFit
- ✓ Instant digital download
- ✓ 30-day money-back guarantee
- ✓ 202 pages · one-time $35
A plant-based fitness & nutrition program rooted in the compassion of the Jesus Way — meal plans, training, fasting, history, and daily habits in one ebook.
- 202pages
- 8guides
- PDFebook
- $35one-time
- Train with Purpose
- Eat the Living Way
- Connect Body & Spirit
Instant Access202-Page EbookPlant-BasedNo Subscription30-Day Guarantee
Why people live the NazFit way
Real customer words from Appio. Full reviews at the bottom.
"I have loved living the NazFit protocol. The dietary guidelines upleveled my mornings — more energy and clarity. Grounded in the love of Jesus, this fills a spiritual tank other diets leave empty."
"It blends ancient Essene dietary wisdom with modern nutrition and training. A clear blueprint for what to eat, why it matters, and how to train in a way that honors the body as a temple."
"Not only spiritual reasons — it's backed by science. A lifestyle, not a fad, with great recipe suggestions. This program is for everyone, not just gym bros."
What's inside the ebook
Eight practical guides from the real 202-page NazFit PDF — spiritual foundations, nutrition, training, fasting, history, and daily habits.
Part I · p.31
Nutritional Science
The Nazarene Diet ratios, living food principles, and why carbs fuel strength on plants.
Part I–III · p.53 & 121
Daily Structure & Meal Plans
Macros, vegetarian and vegan paths, shopping lists, and day-ready meal templates.
Part II · p.66
The Forgotten Gospel
Historical evidence on Essenes, early Nazarenes, and the plant-based roots of the Way.
Part III · p.108
Workout Principles
Walk, strength, and stretch — simple temple-building training you can start today.
Part III · p.159
Fruit Fasting Protocol
Structured fruit-based fasting windows with clear cautions and how-to guidance.
Part IV · p.182
Plant-Based Supplements
Evidence-minded stacks for energy, recovery, and gaps common on plant-based diets.
Part IV · p.193
Habit Tracker
18 core daily practices across body, food, spirit, relationships, and creation care.
What you walk away with
Clear mornings
A food pattern built for steady energy — not another crash diet.
Training that fits faith
Simple strength, walking, and mobility that honor the body as a temple.
A deeper why
Compassion and scripture-rooted philosophy that sustains the habits.
History you can check
Primary-source oriented chapters on Essenes and early Nazarene practice.
Systems, not willpower
Habit trackers so progress compounds day after day.
One clear download
Everything in a single PDF — open on phone, tablet, or laptop.
How it works
One purchase. Instant access. Start tonight.
01 · CHECKOUTPay once — $35. No subscription.
02 · DOWNLOADGet your NazFit PDF right after purchase.
03 · BUILDFollow meals, training, and the habit tracker at your pace.
04 · GUARANTEED30 days to decide — full refund if it's not for you.
Peek inside
Real pages from the NazFit ebook.
Who it's for
NazFit is for you if…
- You want plant-based eating tied to a sincere spiritual why
- You train — or want to — and need clear meal + workout structure
- You're curious about Essene / Nazarene history without a fluff brochure
- You prefer a one-time ebook over another monthly membership
It might not be for you if…
- You want a meal-delivery service or done-for-you coaching calls
- You're looking for a supplement bottle (this is a digital guide)
- You need personalized medical nutrition therapy — talk to your clinician
- You want Sacred Fire / advanced topics as the whole product (not the focus of this lander)
The creators
James Benefico & Aaron Abke
Co-authored for The Jesus Way community and Organic Muscle readers.
"We wrote NazFit so people who care about Jesus's compassion and about building a strong body don't have to choose between the two."
James Benefico · Founder, Organic Muscle · Austin, TX
"This isn't theory. It's how we train, eat, and live every day, with body and spirit as one."
Aaron Abke · The Jesus Way Podcast
Aaron Abke co-created NazFit with James for listeners of The Jesus Way — bringing historical and spiritual depth alongside the practical protocols.
30-day money-back guarantee
- ✓ Try NazFit for 30 days. If it's not for you, contact us within 30 days of purchase for a full refund.
- ✓ Digital product: no shipping label needed — email us and we'll take care of it.
- ✓ Questions? Call 888-881-0185 or email [email protected].
Questions, answered
What exactly do I get?
A downloadable PDF ebook (~202 pages) covering spiritual philosophy, nutritional science, meal plans, historical evidence, workout principles, fruit fasting, plant-based supplements, and a habit tracker. Instant access after checkout.
Is this a subscription?
No. NazFit is a one-time $35 purchase. No Subscribe & Save, no recurring charge.
How do I download it?
After checkout you'll receive digital delivery for the PDF (Shopify Digital Downloads). If you don't see it, contact us and we'll resend access.
Who is NazFit for?
Anyone drawn to plant-based eating with a Christian / Nazarene spiritual frame — athletes, beginners, and anyone who wants structure for food, training, and daily practice.
Is this medical advice?
No. NazFit is educational. Consult a qualified healthcare professional before changing diet, exercise, fasting, or supplements — especially with medical conditions or medications.
What's the refund policy?
30-day money-back guarantee from purchase. If it's not for you, contact us within 30 days for a full refund. Site refund policy (supplement language on that page; digital NazFit is covered by this 30-day promise).
Does it include coaching or an app?
No live coaching or mobile app — it's a self-paced ebook with trackers and protocols you can print or use digitally.